My favorite poses are Child’s pose and the Warrior poses. Child’s pose makes me feel relaxed. The Warrior poses stretch my hips and make me feel empowered at the same time.
I love yoga because it isn’t just about the poses, exercising and routines; it is about spirituality for me too. I feel at peace and calm after a routine. I feel a spiritual connection to my body and soul.
What are your favorite poses? Why do you enjoy yoga?