Happy International Yoga Day


My favorite poses are Child’s pose and the Warrior poses. Child’s pose makes me feel relaxed. The Warrior poses stretch my hips and make me feel empowered at the same time.

I love yoga because it isn’t just about the poses, exercising and routines; it is about spirituality for me too. I feel at peace and calm after a routine. I feel a spiritual connection to my body and soul.

What are your favorite poses? Why do you enjoy yoga?



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